Supporting Mind/Body Spirit Well-Being
for Heart-Centered Women

We offer a holistic-based platform for heart-centered woman, with a focus on wellness education, holistic-self-care & career/lifestyle enrichment that is easily accessible and affordable to woman of all backgrounds.

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ACADEMY

Our academy offers online wellness courses such holistic spa administration, aromatherapy, herbal, medicine, ecotherapy, healthy eating & more!

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BLOG

Check out our blog, packed with soul inspiring stories, natural lifestyle tips, contemplative poetry, awesome guest writers & more!

MEMBERSHIP
(TEMPLE)

Temple is our monthly membership offering that provides a quiet, sacred online space for women who feel the call to slow down, learn natural wellness & indulge in self-care rituals to return to balance, well-being & radiance

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Featured Blog Posts

How IF(Intermittent Fasting)is changing my life.

So many of us get comfortable. Get busy. Get lazy, and then put on unhealthy pounds! At least that's what happened to me. I spent most my li

Her Zen Academy

Does Your Altar Reflect Your True Self? By Erica Lanae

We are all aware of the images of yoga & meditation spaces, graced with Buddha statues, crystals & Mala beads. Although these items are beau

Her Zen Academy

How Does One Cultivate Self-Love?

Written by Suranya Sur When you think of ‘self-love’ and the innumerable articles being written on it today, it can get a bit overwhelming to know where to start, how to implement it in your life and what would actually work for you. Let me break this down for you in a simple sentence. ‘Self-love' cannot be found in a day, or perhaps even in a week. It’s a lifestyle, a thought process that needs to be cultivated slowly. It may take you time to genuinely find love for yoursel

Her Zen Academy