Now Enrolling!
SPRING IMMERSION 2026
Become a Certified Women's Wellness Advocate
Join the mindful program for women, that supports career growth, entrepreneurship, dharma & holistic self-care
Within this 6-Week Immersion, You will experience:
🌷Holistic beauty, lifestyle & wellness rituals for mind, body, heart & soul
🌷Career path support & life path guidance
🌷A Supportive community of like-minded women
🌷Certificate of Completion for professional development
Begins March 27th, 2026
Already registered? Sign in here >
A Sacred Self-Care & Holistic Learning Experience for Women
Her Zen Academy & Temple is a quiet, sacred online space for women who feel the call to slow down, indulge in self-care, wellness teachings and return to balance & well-being.
— We welcome you.
When you enter Temple, you are held and drenched in beauty, nourishment & upliftment;
beginning the day you arrive.
There is nothing to catch up on.
Nothing to rush through.
Your time inside Temple unfolds at your pace.
From the moment you enter, this space & sacred time is yours.
Certified Integrative Mind-Body Wellness Support Professional
Career-aligned training for spa & wellness employment—with flexible pathways for independent practice. Professional training for flexible, contract-based, part-time, and self-directed work in integrative wellness, facilitation, and community care.”
Build a credible wellness career—employed, contracted, or independently led. Career-aligned training for spa & wellness employment—with flexible pathways for independent practice.
The Certified Integrative Mind-Body Wellness Support Professional training prepares students for ethical, non-clinical roles within spa, retreat, wellness center, and community care environments.
This program bridges workforce readiness and flexible income pathways—equipping graduates with practical skills for employment, contract work, or sustainable independent practice.
This is not therapy training.
This is not medical certification.
This is structured, professional preparation for integrative wellness environments.
Through this 6-week online immersion, you will experience:
🌿 Nourishing the Body: Healthy Eating, Conscious Nutrition, & Holistic Self-Care
Women will experience:
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Guidance on building simple, nourishing grocery routines that support energy and well-being
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Gentle education around whole foods, balanced nutrition, and mindful eating
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Practical ways to shop and prepare food that supports healing and vitality
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A more peaceful relationship with food and daily nourishment
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Support in releasing unhealthy patterns around weight and body image
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Understanding how stress, food, and lifestyle affect natural weight balance
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Simple lifestyle shifts that help the body restore energy and metabolism
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A focus on sustainable wellness rather than restrictive dieting
🌿 Divine Feminine Energy Activation
Women will experience:
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Reconnection with intuition, creativity, and inner wisdom
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Gentle practices that support self-trust and feminine energy awareness
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Sacred reflection on identity, purpose, and personal rhythm
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A renewed sense of confidence, softness, and authentic self-expression
🌿 Certificate of Completion
Once this program has come to an end, women will receive a certificate of Completion as a Certified Women's Well-being Advocate", With over 300hrs of wellness education gently added into the experience, this certificate is great for your resume, as it signals:
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Acknowledging your commitment to continuing holistic wellness education & women's well-being.
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Honoring your knowledge of natural & integrative wellness practices & therapies, showing competencies that open the door to entry-level opportunities within the mind/body industry.
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A Her Zen Certificate of Completion recognizing your participation and personal commitment to growth
🌿 Nervous System Reset & Emotional Regulation
Women will experience:
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Guided practices to reduce overwhelm and regulate stress
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Tools for calming the nervous system and restoring emotional balance
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Greater awareness of stress triggers and energy drains
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A renewed sense of inner safety, grounding, and calm
🌿 Career, Life Path & Dharma Clarity
Women will experience:
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Guided reflection to explore career direction, life purpose, and meaningful work
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Insight into values, gifts, and passions that can guide their path forward
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Clarity around next steps for creating a life aligned with their deeper calling
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Encouragement to move toward a life that feels authentic and fulfilling
🌿 Personal Growth Coaching
Women will experience:
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Supportive life coaching style guidance and group reflection
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A sense of belonging through shared growth in a small women’s circle
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Encouragement to integrate what they’ve learned into everyday life
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A Her Zen Certificate of Completion recognizing their participation and personal commitment to growth
EACH WEEK EXPERIENCE....
🌷 Holistic Wellness Trainings
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Receive audio & video trainings in holistic lifestyle principles such as nutrition, herbal medicine, aromatherapy, ayurveda, holistic self-care & more, along with accompanying downloadable pdf e-books for each topic.
🌷Coaching Sessions
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Enjoy a pre-recorded online life & wellness coaching video session from our certified life coach, that focus on self-care, women's wisdom & empowerment.
🌷 Guided Meditations
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Pop in your headphones & start your day enjoying our guided affirmations & meditations audio sessions, designed within this online temple as an offering of love to feel more balanced & radiant in just 5-10 minutes a day.
🌷 Yoga Sessions
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Enjoy our full range of yoga sessions from beginner, to intermediate to advanced. These videos are short & sweet & are perfect for a quick & refreshing well-being reboot.
🌷Interactive Community- Blog & Sister Circle
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Read & comment your thoughts on various topics within our online blog community, or share tips, experiences & opinions with other women within our online sister circle community safe space.
PLUS, THESE BEAUTIFUL GIFTS:
🌷 Initiation & Grounding Ritual
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Housed within our online temple space, our sacred initiation ritual supports you in grounding into the version of yourself that allows you to fully receive this experience as nourishment for mind, body, heart & soul.
🌷Digital E-book Library
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50+ health, wellness & spirituality e-books with tips on nutrition, fitness, aromatherapy, herbal medicine, spirituality, yoga therapies, Ayurveda & more! Pdf form.
🌷Dharmic Career Accelerator
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Receive additional gifts such as client intake forms, radiant resume and a career coaching audio lesson to guide you on your path in the mind/body industry.
Throughout this 6-week enriching journey, you will have the opportunity to gift yourself permission to indulge in sacred self-care, personal growth, professional development, and holistic well-being rituals on your own time.
CURRICULUM
During your time inside, you will be guided through powerful & healing audio & video sessions on topics such as:
Nourishing Plant-Based Nutrition & Recipes
Women's Emotional Well-being
Womb Wellness
Journaling tips
Clearing your energy
Dinacharya-Ayurvedic Self-Massage Workshop
Aromatherapy 101
Making DIY Natural Body care
Herbal healing & Eco-Therapy
The Spirituality of Self-Worth & Money
Divine Feminine Dharma Audio Lecture(life paths)
Alkaline Smoothie Making Workshop
Diet & Nutrition for weight management
If Fasting Techniques for Women
Whole Living
Holistic Approaches to Stress
Divine Feminine Healing Meditations
Chakra & Color Therapy
and more!
Who This Program Is For
This program is designed for individuals who:
🌷Are craving steadiness instead of constant self-improvement
🌷Want support without overwhelm
🌷Are navigating change, healing, or quiet rebuilding
🌷Value spirituality that feels grounded and human
🌷Desire a sacred pause — not another program to “complete”
This experience is not about fixing yourself.
It’s about remembering yourself & moving forward from a space of clarity, beauty & wisdom.
Career & Dharma Focus
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Want to work in spa or wellness center settings
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Are seeking flexible, part-time, or contract-based wellness work
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Feel called to support others in mind-body environments
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Value ethical practice and clear professional boundaries
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Want a credible pathway without entering clinical fields
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Are transitioning from caregiving, hospitality, or informal wellness roles
3 Pillars of Focus
Rejuvenation
Experience daily rituals to rejuvenate mind, body, heart & soul.
Reclamation
Reclaim your wholeness and divine feminine energy with inspiration & celebration
Transformation
Leave these experiences with an inner & outer transformation that ripples out beauty, radiance & harmony.
What Graduates Are Prepared To Do
Upon completion, graduates are prepared for roles such as:
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Wellness Support Professional
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Spa Program Assistant
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Client Experience Associate
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Wellness Center Facilitator (non-clinical)
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Retreat Support Staff
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Holistic Services Associate
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Contract Workshop Facilitator
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Independent micro-practice provider
Graduates understand how to operate within structured environments and how to responsibly offer independent services when appropriate.
This program offers over 300 hrs. of holistic wellness education that leads to a Certificate of Completion that enhances any resume for consideration in women's health or community wellness roles, as well as entrepreneurial endeavors within the healing arts industry.
Rejuvenation~Transformation~Reclamation
Escape the loudness of the world and find your ZEN.
It is a pleasure to design a digital space where women can learn grow & receive from a place of beauty, radiance & divinely feminine wisdom.
-Erica Lanae
Creative Director
Loving Testimonials from
our Community
Real stories & testimonials from women who have transformed their lives & dharmic paths with Her Zen Temple & Academy.
Dr Sonara Carter-Barber
This program allowed me to make needed lifestyle changes. It has been a tremendous lift to my life. I learned so many things and feel blessed to have participated. For example, I began earthing/grounding on a regular basis. Because of this course, I am more INTENTIONAL about my life. I would highly recommend this course to other women for Personal and Professional Development! I will forever be grateful to the Living Lotus organization for this GREAT HONOR!
Sydny Kobayashi
This program was so much more than I could've asked for! Every module has been so informative and I cant wait to share my knowledge and experience with my friends, family and others moving forward with my certification!
Pamela Harris
I truly thank you for this. It has shown me that I was missing a lot of insight on natural essential oils and their mixology. I can now see myself within the material that was presented and ways to solve various health issues by taking care of your inside as much as your out.
Andrea Tishman
I am forever grateful for this program, it has taught me the importance of true natural health, listening to my body, and learning to balance different aspects of wellness in life and how they fit together as a whole in life. I feel more complete and in balance than I ever have, and I can't wait to help others with a holistic lifestyle the same way it has helped me.
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Pharess
Beautiful course that teaches everything you need to know to live a holistic and balanced life. I loved learning new methods for self healing, recipes for food and natural beauty .The women were all so wonderful and insightful.
Jeanna De Garcia
The Sacred Circle has allowed me to share this journey with amazing women who honor the Unique Feminine Devine with Beauty and Grace
Jessica R.
This was such a healing experience. I found myself looking forward each day to logging into this peaceful space. Thank you for creating such a beautiful offering for us!
Judy Pham
Thank you for allowing me to be a part of this family. It has given me the strength and courage to be me. I love love and you all in it. I hope we all continue to strive for the utopia we envision in our minds.
Now Enrolling!
If You Feel The Pull ...
If something in you softens upon reading this…
If you’re tired of pushing and ready to arrive…
If you’re longing for a place that feels soft, beautiful, steady, quiet, and kind…
Doors are open to you now.
Register Here
Spring 2026 Registration Fee: $333
which includes 6-Weeks access of:
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🌷 Sacred Ritual Altar
🌷 Audio & Video Lessons
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🌷 Guided Meditations
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🌷 Gentle Yoga Sessions
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🌷 Interactive Community Blog & Journal
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🌷Digital Library
You will receive immediate access upon joining.
