Her Zen Spring Equinox 2026 Immersion
This Her Zen seasonal immersion offers women a quiet but powerful space to pause, release what no longer serves them, and rediscover the clarity and momentum they’ve been longing for.
Within this 6-Week Immersion, You will experience:
🌷Daily nourishment for mind, body, heart & soul
🌷Holistic beauty, lifestyle & wellness rituals for radiance & vitality
🌷A Supportive community of like-minded women
🌷Certificate of Completion for professional development
Begins March 20th, 2026
A Sacred Self-Care & Holistic Learning Experience for Women
Her Zen Academy & Temple is a quiet, sacred online space for women who feel the call to slow down, indulge in self-care, wellness teachings and return to balance & well-being.
— We welcome you.
When you enter Temple, you are held and drenched in beauty, nourishment & upliftment;
beginning the day you arrive.
There is nothing to catch up on.
Nothing to rush through.
Your time inside Temple unfolds at your pace.
From the moment you enter, this space & sacred time is yours.
Through this 4-6 week online immersion, you will experience:
🌿 Nourishing the Body: Healthy Eating, Conscious Nutrition, & Holistic Self-Care
Women will experience:
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Guidance on building simple, nourishing grocery routines that support energy and well-being
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Gentle education around whole foods, balanced nutrition, and mindful eating
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Practical ways to shop and prepare food that supports healing and vitality
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A more peaceful relationship with food and daily nourishment
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Support in releasing unhealthy patterns around weight and body image
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Understanding how stress, food, and lifestyle affect natural weight balance
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Simple lifestyle shifts that help the body restore energy and metabolism
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A focus on sustainable wellness rather than restrictive dieting
🌿 Divine Feminine Energy Activation
Women will experience:
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Reconnection with intuition, creativity, and inner wisdom
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Gentle practices that support self-trust and feminine energy awareness
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Sacred reflection on identity, purpose, and personal rhythm
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A renewed sense of confidence, softness, and authentic self-expression
🌿 Certificate of Completion
Once this program has come to an end, women will receive a certificate of Completion as a Certified Women's Well-being Advocate", With over 300hrs of wellness education gently added into the experience, this certificate is great for your resume, as it signals:
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Acknowledging your commitment to continuing holistic wellness education & women's well-being.
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Honoring your knowledge of natural & integrative wellness practices & therapies, showing competencies that open the door to entry-level opportunities within the mind/body industry.
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A Her Zen Certificate of Completion recognizing your participation and personal commitment to growth
🌿 Nervous System Reset & Emotional Regulation
Women will experience:
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Guided practices to reduce overwhelm and regulate stress
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Tools for calming the nervous system and restoring emotional balance
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Greater awareness of stress triggers and energy drains
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A renewed sense of inner safety, grounding, and calm
🌿 Career, Life Path & Dharma Clarity
Women will experience:
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Guided reflection to explore career direction, life purpose, and meaningful work
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Insight into values, gifts, and passions that can guide their path forward
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Clarity around next steps for creating a life aligned with their deeper calling
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Encouragement to move toward a life that feels authentic and fulfilling
🌿 Personal Growth Coaching
Women will experience:
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Supportive life coaching style guidance and group reflection
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A sense of belonging through shared growth in a small women’s circle
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Encouragement to integrate what they’ve learned into everyday life
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A Her Zen Certificate of Completion recognizing their participation and personal commitment to growth
THE EXPERIENCE
Throughout this 4-week enriching journey, you will have the opportunity to gift yourself permission to indulge in sacred self-care, personal growth, self-discovery, and holistic well-being rituals on your own time. This program offers over
300 hrs. of holistic wellness education that leads to a Certificate of Completion that enhances any resume for consideration in women's health or community wellness roles, as well as entrepreneurial endeavors within the healing arts industry.
Curriculum
What Awaits You ...
During your time inside, you will be guided through powerful & healing audio & video sessions on topics such as:
Nourishing Plant-Based Nutrition & Recipes
Women's Emotional Well-being
Womb Wellness
Journaling tips
Clearing your energy
Dinacharya-Ayurvedic Self-Massage Workshop
Aromatherapy 101
Making DIY Natural Body care
Herbal healing & Eco-Therapy
The Spirituality of Self-Worth & Money
Divine Feminine Dharma Audio Lecture(life paths)
Alkaline Smoothie Making Workshop
Diet & Nutrition for weight management
If Fasting Techniques for Women
Whole Living
Holistic Approaches to Stress
Divine Feminine Healing Meditations
Chakra & Color Therapy
and more!
Program Schedule
Discover transformative growth in mind, body, spirit & career
Week 1
Chakra Clearing
As a Spa concierge, it is very important that you understand spa therapies, techniques and language, as well as have a good understanding of holistic wellness. This section of your program will touch base on basic and newly emerging spa treatments that can be found in most luxury spas, along with holistic wellness tips to align you with becoming or enhancing yourself to become someone who lives the lifestyle! Knowing this knowledge will help you enhance your own health & well-being, along with ability to consult with clients on the best treatment options for them & their needs.
Week 2
Sovereign Queen Program
This section will teach you the art of providing a high level of customer/client care. We will explore the qualities of spa culture & customer care that will enable you to deliver a high level of sophistication & compassion that your clients will rave about & deeply appreciate. We will also focus on skills that build on trusting interactions, to create rapport with clients and ensure a healthy ongoing relationship & experience.
Week 3
Life Coaching
Provide strategies for handling the often times uncomfortable occurrences when a client may not be happy with their service or experience. We will learn strategies for properly handling these situations and steps to decrease the frequency of these occurrences.
Weeks 4-5
Holistic Self-Care
Learn strategies for handling the often times uncomfortable occurrences when a client may not be happy with their service or experience. We will learn strategies for properly handling these situations and steps to decrease the frequency of these occurrences.
Week 6
Holistic Spa & Wellness Administration
Learn strategies for handling the often times uncomfortable occurrences when a client may not be happy with their service or experience. We will learn strategies for properly handling these situations and steps to decrease the frequency of these occurrences.
Open Self-Care Resources
Enjoy self-guided offerings throughout this experience at your own pace such as:
🌷 Sacred Ritual Altar
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Housed within our online temple space, altar opens to you; allowing you to bring your prayers, hopes & wishes & receive a real blessing response from our temple guide in real time, while experiencing rituals of profound nourishment for mind, body, heart & soul.
🌷 Meditation Library
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Pop in your headphones & start your day enjoying our guided affirmations & meditations audio sessions, designed within this online temple as an offering of love to feel more balanced & radiant in just 5-10 minutes a day.
🌷 Yoga Library
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Enjoy our full range of yoga sessions from beginner, to intermediate to advanced. These videos are short & sweet & are perfect for a quick & refreshing well-being reboot.
🌷Digital E-book Library
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50+ health, wellness & spirituality e-books with tips on nutrition, fitness, aromatherapy, herbal medicine, spirituality, yoga therapies, Ayurveda & more! Pdf form.
🌷Interactive Community Blog & Journal
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Read, comment & share your thoughts on various topics within our online blog community. Share tips, experiences & opinions about with other women within our community safe space.
Who This Program Is For
Temple is for you if:
🌷You’re craving steadiness instead of constant self-improvement
🌷You want support without overwhelm
🌷You’re navigating change, healing, or quiet rebuilding
🌷You value spirituality that feels grounded and human
🌷You want a sacred pause — not another program to “complete”
Temple is not about fixing yourself.
It’s about remembering yourself.
3 Pillars of Focus
Rejuvenation
Experience daily rituals to rejuvenate mind, body, heart & soul.
Reclamation
Reclaim your wholeness and divine feminine energy with inspiration & celebration
Transformation
Leave these experiences with an inner & outer transformation that ripples out beauty, radiance & harmony.
What Lives Inside Temple
Temple is designed as a place of beauty, grounding, ritual, reflection, and gentle transformation.
Inside, you’ll find:
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🌿 Guided rituals and teachings rooted in calm, balance, and nervous system care
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🌿 Themes to support embodied living and inner balance & radiance
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🌿 Practices to nourish & awaken feminine radiance & well-being
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🌿 A supportive, heart-centered community space
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🌿 A rhythm that honors rest as much as growth
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With calming meditations, rejuvenating yoga, nourishing recipes & uplifting workshops, you will experience practical tools & approaches to better eating, mindfulness & natural living, bringing in more clarity, calmness, balance & radiance for days, weeks & even years to come.
Everything inside Temple is offered as an invitation, never a demand.
Rejuvenation~Transformation~Reclamation
It is a pleasure to design a digital space where women can learn grow & receive from a place of beauty, radiance & divinely feminine wisdom.
-Erica Lanae
Creative Director
Loving Testimonials from
our Community
Real stories & testimonials from women who have transformed their lives & dharmic paths with Her Zen Temple & Academy.
Dr Sonara Carter-Barber
This program allowed me to make needed lifestyle changes. It has been a tremendous lift to my life. I learned so many things and feel blessed to have participated. For example, I began earthing/grounding on a regular basis. Because of this course, I am more INTENTIONAL about my life. I would highly recommend this course to other women for Personal and Professional Development! I will forever be grateful to the Living Lotus organization for this GREAT HONOR!
Sydny Kobayashi
This program was so much more than I could've asked for! Every module has been so informative and I cant wait to share my knowledge and experience with my friends, family and others moving forward with my certification!
Pamela Harris
I truly thank you for this. It has shown me that I was missing a lot of insight on natural essential oils and their mixology. I can now see myself within the material that was presented and ways to solve various health issues by taking care of your inside as much as your out.
Andrea Tishman
I am forever grateful for this program, it has taught me the importance of true natural health, listening to my body, and learning to balance different aspects of wellness in life and how they fit together as a whole in life. I feel more complete and in balance than I ever have, and I can't wait to help others with a holistic lifestyle the same way it has helped me.
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Pharess
Beautiful course that teaches everything you need to know to live a holistic and balanced life. I loved learning new methods for self healing, recipes for food and natural beauty .The women were all so wonderful and insightful.
Jeanna De Garcia
The Sacred Circle has allowed me to share this journey with amazing women who honor the Unique Feminine Devine with Beauty and Grace
Jessica R.
This was such a healing experience. I found myself looking forward each day to logging into this peaceful space. Thank you for creating such a beautiful offering for us!
Judy Pham
Thank you for allowing me to be a part of this family. It has given me the strength and courage to be me. I love love and you all in it. I hope we all continue to strive for the utopia we envision in our minds.
Escape the loudness of the world and find your ZEN.
If You Feel The Pull ...
If something in you softens upon reading this…
If you’re tired of pushing and ready to arrive…
If you’re longing for a place that feels soft, beautiful, steady, quiet, and kind…
Temple is open to you now.
Register Here
Spring 2026 Registration Fee: $333
which includes 3 Months access of:
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🌷 Sacred Ritual Altar
🌷 Audio & Video Lessons
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🌷 Guided Meditations
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🌷 Gentle Yoga Sessions
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🌷 Interactive Community Blog & Journal
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🌷Digital Library
You will receive immediate access upon joining.
"They tore down our sacred healing temples, burning them to the ground. We had nowhere to go, so we went underground. Now, in this etheric space of laptops & mobile devices, we once again rise, to rebuild our temples, reaching hundreds of thousands of our sisters & daughters; & THIS TIME, our temples will be indestructible!"
Erica Lanae
