Welcome to
WORKSHOPS
SELF-MASSAGE & DRY SKIN BRUSHING
Enhance circulation, improve pain & get glowing skin with these powerful self-massage techniques.
PRESENTER:
KELLY ARDITO
Massage Therapist, Healing Arts Practitioner
Kelly is a Massage Therapist & natural wellness influencer that enjoys sharing Self-Massage & wellness practices with women for better well-being.
LAVENDER SUGAR BODY SCRUB DIY WORKSHOP
Learn how to make your own luscious smelling body scrub for soft radiant skin from home!
PRESENTER:
SAKARA
DIY Botanical BodyCare Creator
Sakara enjoys creating DIY products for beauty & health. She specializes in body scrubs, face masks & handmade soaps, & is excited to share with our commynuty!
GUIDED HYPNOTHERAPY FOR WEIGHTLOSS
Experience a guided hypnotherapy session to kickstart your healthy weight-loss journey from a space of ease.
PRESENTER:
AMY SANDER
Certified Life & Fitness Coach
Amy Sanders is a health & wellness coach with over 20 years' experience. She has a BS in Exercise Science, is a master life coach and holds over 30 certifications around fitness, wellness, and nutrition. Amy’s biggest passion lives in teaching women how to be healthier & easy tips to achieve wellness. She’s a marathon runner, former competitive triathlete, avid hiker, and mountain biker. Amy obsesses over essential oils, her backyard beehives, gardening, and loves anything natural. From her experience in her own life of being in an unhealthy marriage, single mom, and then finding happiness again through re-marriage, she has pivoted her coaching to not only help women with physical wellness, but also emotional wellness which has been extremely rewarding!
MULTI-FEMME INSPIRATION
This multi-female video experience features a collection of various famous female voices, sharing their life experiences and tips for motivation, inspiration and hope. With advice to inspire & empower us in mind, body, heart & spirit.
PRESENTER:
VARIOUS PRESENTERS
A collection of various famous female voices, share their life experiences and tips for motivation, inspiration and hope.
HOLISTIC LIVING FOR WOMEN
An audio course to learn natural, holistic self-care practices for better health, well-being & inner/outer radiance.
PRESENTER:
ERICA LANAE
Erica Lanae is a Career Coach & Natural Wellness Advocate with over 20 years in the mind/body spa & hospitality industry. She specializes in designing transformative e-learning experiences, writing enlightening articles and building communities centered around mindful living. She holds advanced specializations in LXD/U/X Design from the University of Michigan and is a Certified Clinical Aromatherapist, developing aromatherapy products for spa & beauty professionals. She is an avid nature & wildlife lover & believes in honoring women in the journey of healing & nurturing mind, body & spirit, and supporting women on their dharmic career paths in the mind/body industry. She enjoys writing poetry & aspires to open an animal rescue sanctuary in the future.
WORK IN A WELLNESS SPA!
(professional development series)
Learn tips on how to become a spa attendant in a luxury mind/ body wellness spa.
PRESENTER:
ERICA LANAE
Erica Lanae is a Career Coach & Natural Wellness Advocate with over 20 years in the mind/body spa & hospitality industry. She specializes in designing transformative e-learning experiences, writing enlightening articles and building communities centered around mindful living. She holds advanced specializations in LXD/U/X Design from the University of Michigan and is a Certified Clinical Aromatherapist, developing aromatherapy products for spa & beauty professionals. She is an avid nature & wildlife lover & believes in honoring women in the journey of healing & nurturing mind, body & spirit, and supporting women on their dharmic career paths in the mind/body industry. She enjoys writing poetry & aspires to open an animal rescue sanctuary in the future.
ALKALINE SMOOTHIE WORKSHOP
Learn to make delicious smoothies with the alkaline foods that heal & nourish your body, for more energy & wellness.
PRESENTER:
ALISA GRAY
Vegan/Alkaline Foods Coach,
Beauty Practitioner
Alisa has been a vegan for over 10 years. Practicing the teachings of Dr. Sebi, she focuses on health & wellness using the healing gifts of alkaline foods. She is also a natural beauty practitioner, who enjoys using vegan beauty products for skin & hair health.
HEALTHY EATING FOR WOMEN'S WEIGHT LOSS
Dive into practical tips on diet, nutrition & fitness, for more clarity, energy & healthy, gentle weight loss.
PRESENTER:
AMY SANDER
Certified Life & Fitness Coach
Amy Sanders is a health & wellness coach with over 20 years' experience. She has a BS in Exercise Science, is a master life coach and holds over 30 certifications around fitness, wellness, and nutrition. Amy’s biggest passion lives in teaching women how to be healthier & easy tips to achieve wellness. She’s a marathon runner, former competitive triathlete, avid hiker, and mountain biker. Amy obsesses over essential oils, her backyard beehives, gardening, and loves anything natural. From her experience in her own life of being in an unhealthy marriage, single mom, and then finding happiness again through re-marriage, she has pivoted her coaching to not only help women with physical wellness, but also emotional wellness which has been extremely rewarding!
EFT TAPPING FOR WORTHINESS & ABUNDANCE
EFT is a holistic practice that reduces stress, anxiety & emotional distress. In this workshop, you will learn tapping techniques that help us understand why we feel our self-worth is associated with our net-worth.
"No matter how much money you do or do not have in your bank account right now, you are worthy and deserving"
PRESENTER:
SUZIE BLUTCHER
EFT Tapping Instructor, Practitioner
Suze is a digital content creator & certified EFT Tapping enthusiast practitioner with over 10 years' experience
SOVEREIGN QUEEN
An audio journey to awaken the journey of the sovereign queen in us all!
PRESENTER:
ERICA LANAE
Erica Lanae is a Career Coach & Natural Wellness Advocate with over 20 years in the mind/body spa & hospitality industry. She specializes in designing transformative e-learning experiences, writing enlightening articles and building communities centered around mindful living. She holds advanced specializations in LXD/U/X Design from the University of Michigan and is a Certified Clinical Aromatherapist, developing aromatherapy products for spa & beauty professionals. She is an avid nature & wildlife lover & believes in honoring women in the journey of healing & nurturing mind, body & spirit, and supporting women on their dharmic career paths in the mind/body industry. She enjoys writing poetry & aspires to open an animal rescue sanctuary in the future.