Yoni steaming is a beautiful & sacred self-care practice used by women for centuries to heal the vagina. The gentle steaming process is said to penetrate through your vagina and bring the healing plants to the tissues. I became interested in yoni steaming as a part of my personal practice of honoring my divine feminine. For me, it started with actually holding a mirror up & seeing my vagina, & admiring it for all the power, beauty & sensuality it holds. Once I saw her, I dec

How do we keep the vibrant energy & beauty alive in our moms, aunties & elder sisters? Read on to learn more! By the time my older sister was in her 60's, she had developed dementia. This once vibrant, spicy & glamorous woman had lost a lot of weight along with her memory. However, she never lost her since of humor & the essence of her being. Every now & then she would say something(that usually only she understood) & begin laughing.Or, she would say a phrase or give a compli

The most vital thing you can do ensure inner-peace and overall well-being is to listen to your body. Prioritizing Modern life keeps all...