In this luxurious cup of cocoa, the healthy, calming benefits of the Indian herb Tulsi, combine with rich antioxidant dark cocoa & the...

As the cold weather approaches, we find ourselves in need of warm, soothing & comforting food & drink. Especially in the early mornings....

By Celeste Guerra Part of the : Healing Warming Soups for Winter Series The other day I was short on time as lunch time neared. I wanted...

By: Lotus Tara Part of our: Healing Warming Soups For Winter Series Fall and Winter is my favorite time of the year. I welcome the chill...

A Traditional African American soup to cleanse, nourish & comfort Part of the "Healing Warming Soups Recipes for Winter Series" By Erica...

If weight loss, the prevention of cancer, healthy teeth, and the idea of low cholesterol does not give you an idea that green tea is a...

In Ayurveda honey is called as "Madhu". Its qualities are explained as follows. It has sweetness (madhura rasa) with added astringent as...

Over the years, I have tried so many various breakfast options for what I thought would benefit my diet. Cold cereals, warm cereals,...

Growing up, cream of wheat was a common go-to breakfast for me & my family. Memories of my niece/aunt(shes much older than me) making her...

So many of us get comfortable. Get busy. Get lazy, and then put on unhealthy pounds! At least that's what happened to me. I spent most my li