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HER ZEN JOURNAL
FROM INSPIRATION TO TRANSFORMATION
Women's Mind, Body, Spirit Well-being
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Feeling Divine Feminine Energy & love with Flowers
Spring is here and brings with it the lush beauty & aroma of flowers. Flowers are a heartfelt, natural way to lift our spirits and nourish our feminine energy. They can provide a smile for a tired face or brighten a room for a convalescent. Just imagine your favorite flower. Are you smiling yet? You are obviously in a better mood. There is not a doubt that beautiful surroundings provide us with a favorite environment that helps us thrive. Flowers are an affordable way to add
2 min read


Earth Bodies- The effects of earthing by Ommecca
Why ‘Earthing’, also known as ‘Grounding’, is necessary for our bodies and ways we can properly connect with our Earth. There is an ancient wellness concept that has been becoming fairly popular recently known as; ‘earthing’ or ‘grounding’. Earthing/grounding is defined as; a transfer of energy between the skins direct contact with the earths surface electrons. In a society dominated by industry and technology it’s no surprise that humans are disconnected from the gr
3 min read


Bach Flower Essences And Remedies - The Seven Helpers
Summary: A Bach Flower Therapy Introduction and the 12-7-19 Method of Bach Flower Essence Classification: Dr. Edward Bach, developer of...
6 min read


Nature, The Ultimate Healer
Nature is the ultimate healer. Whether you enjoy walking by the water, wandering through the forest, witnessing wildlife — or...
1 min read


How the Cardinal Can Teach Us A Lesson On Being Seen
By Erica Lanae When I was a little girl, my favorite color was red. As I got older, I learned that the color red was associated with much negativity. Women who wore red were whores. People who wore read were attention seekers. The lowest Chakra color associated with survival & our lower nature is red. I never wanted to be associated with such negative views. So, as time went on, subconsciously I began to adopt my second favorite color Purple, as my favorite instead of red. Th
2 min read
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